Lifter's Name	Damien Hewish	Gender	M
Club	Phoenix Weightlifting Club	State	VIC
Coach
Age Group	Mast 55-59	Weightlifting Age	56 (Born 1964)

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
HWC Australia Day Competition	55.90	70	90	160	26/01/2013	245.341	I
VWA Open and Masters GP1	55.80	(+5) 75	(+-5) 85	160	23/02/2013	245.670	I
Australian Club Championships	55.85	75	85	160	24/03/2013	245.506	I
Victorian Senior Championships	55.95	70	85	155	18/05/2013	237.516	I
Olitek AWF Masters	55.76	75	90	(+5) 165	15/06/2013	253.483	H
National & Oceania Senior/Junior/Youth	55.65	75	90	165	11/07/2013	253.859	H
VWA Open and Masters GP4	59.75	(+3) 78	(+2) 92	(+5) 170	21/09/2013	248.379	H
HWC Bill Keir & Masters GP5 (Final)	60.65	(+2) 80	(+-2) 90	170	2/11/2013	245.796	H
HWC Australia Day Competition	60.30	75	90	165	25/01/2014	239.531	H
VWA Open & Masters GP1	59.95	75	90	165	15/02/2014	240.507	H
Victorian Masters Championships (inc GP2) & VWA Open	59.50	80	95	(+5) 175	26/04/2014	256.442	H
VWA Open & Masters GP3	59.20	80	90	170	19/07/2014	250.007	H
Victorian Senior Championships	55.95	70	85	155	18/10/2014	237.516	I
Olitek National Sen/Jun Championships	55.75	75	82	157	28/11/2014	241.226	I
Victorian Masters Championships inc. Masters GP2 & VWA Open	59.30	75	91	166	11/04/2015	243.832	H
Olitek Oceania & Australian Masters Championships	58.60	70	90	160	5/06/2015	237.016	I
VWA Open	55.95	78	91	169	4/07/2015	258.969	H
Victorian Senior Championships	56.00	75	85	160	7/11/2015	245.014	I
VWA Open incl Masters GP1	57.85	75	90	165	27/02/2016	246.703	H
Vic Masters Championships incl Masters GP2 & VWA Open	58.25	75	90	165	9/04/2016	245.477	H
VWA Open incl Masters GP3	56.85	75	90	165	2/07/2016	249.866	H
Vic Senior Championships	57.45	70	90	160	23/07/2016	240.437	I
HWC Alby Dutton & Bill Keir Memorial incl Masters GP 5	56.65	65	85	150	15/10/2016	227.742	I
HWC Australia Day Competition	55.40	65	80	145	27/01/2017	223.845	J
Victorian Senior Championships	54.92	65	80	145	8/04/2017	225.323	I
VWA Open incl Masters GP3	55.53	65	80	145	24/06/2017	223.451	J
Victorian Masters Championships incl Masters GP4	54.99	65	80	145	19/08/2017	225.104	I
AWF & OWF Masters Championships & Pacific Rim & World Cup	55.25	65	75	140	27/10/2017	216.567	J
VWA Open incl Masters GP 2	55.00	60	75	135	14/09/2019	209.551	J
Geelong Senior/Masters Championships + League 4	54.90	65	77	142	1/12/2019	220.722	I

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
HWC Australia Day Competition	55.90	65	70	70	85	90	92	70	90	160	26/01/2013
VWA Open and Masters GP1	55.80	70	75	80	85	90	92	75	85	160	23/02/2013
Australian Club Championships	55.85	70	75	75	85	90	90	75	85	160	24/03/2013
Victorian Senior Championships	55.95	65	70	75	85	90	90	70	85	155	18/05/2013
Olitek AWF Masters	55.76	70	75	75	85	90	90	75	90	165	15/06/2013
National & Oceania Senior/Junior/Youth	55.65	70	75	75	85	90	90	75	90	165	11/07/2013
VWA Open and Masters GP4	59.75	70	75	78	85	90	92	78	92	170	21/09/2013
HWC Bill Keir & Masters GP5 (Final)	60.65	70	75	80	85	90	95	80	90	170	2/11/2013
HWC Australia Day Competition	60.30	70	75	80	90	90	95	75	90	165	25/01/2014
VWA Open & Masters GP1	59.95	70	75	80	90	95	95	75	90	165	15/02/2014
Victorian Masters Championships (inc GP2) & VWA Open	59.50	72	77	80	91	95	98	80	95	175	26/04/2014
VWA Open & Masters GP3	59.20	70	77	80	90	95	98	80	90	170	19/07/2014
Victorian Senior Championships	55.95	65	70	75	80	85	91	70	85	155	18/10/2014
Olitek National Sen/Jun Championships	55.75	70	75	75	82	87	91	75	82	157	28/11/2014
Victorian Masters Championships inc. Masters GP2 & VWA Open	59.30	70	75	80	82	88	91	75	91	166	11/04/2015
Olitek Oceania & Australian Masters Championships	58.60	70	75	78	85	90	94	70	90	160	5/06/2015
VWA Open	55.95	72	78	78	85	91	93	78	91	169	4/07/2015
Victorian Senior Championships	56.00	70	75	75	85	85	90	75	85	160	7/11/2015
VWA Open incl Masters GP1	57.85	70	75	75	80	85	90	75	90	165	27/02/2016
Vic Masters Championships incl Masters GP2 & VWA Open	58.25	70	75	80	85	90	95	75	90	165	9/04/2016
VWA Open incl Masters GP3	56.85	70	75	80	90	95	95	75	90	165	2/07/2016
Vic Senior Championships	57.45	70	75	75	85	90	90	70	90	160	23/07/2016
HWC Alby Dutton & Bill Keir Memorial incl Masters GP 5	56.65	60	65	70	80	85	87	65	85	150	15/10/2016
HWC Australia Day Competition	55.40	60	65	70	80	85	85	65	80	145	27/01/2017
Victorian Senior Championships	54.92	60	65	70	80	85	85	65	80	145	8/04/2017
VWA Open incl Masters GP3	55.53	60	65	65	75	80	83	65	80	145	24/06/2017
Victorian Masters Championships incl Masters GP4	54.99	60	65	70	75	80	80	65	80	145	19/08/2017
AWF & OWF Masters Championships & Pacific Rim & World Cup	55.25	60	65	65	70	75	80	65	75	140	27/10/2017
VWA Open incl Masters GP 2	55.00	50	55	60	70	75	80	60	75	135	14/09/2019
Geelong Senior/Masters Championships + League 4	54.90	60	60	65	72	77	81	65	77	142	1/12/2019

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	24	71%	55%	64%
Higher Events (National/International)	6	61%	56%	58%
All Events (Overall)	30	69%	57%	63%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-11kg - 28 events	-11kg - 27 events
When missed	-20kg - 1 events	-6kg - 2 events

History of Records Broken