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BONNIE GRYLLS-GRAHAM

Club
Gippsland Weightlifting
Gender
F
Age Group
Mast 40-44
Weightlifting Age
43 (Born 1981)
Coach
State
VIC
COACH FROMTO
Miles Wydall 20222023

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F586778145
F597184155
F647590163

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
VWA Open incl Masters GP357.29537012324/06/2017171.295UNGRADED
Victorian Masters Championships incl Masters GP456.87(+1) 5470(+1) 12419/08/2017173.545UNGRADED
AWF & OWF Masters Championships & Pacific Rim & World Cup57.25(+5) 59(+5) 75(+10) 13427/10/2017186.701UNGRADED
Victorian Masters Championships incl GP 157.9058(+1) 7613417/02/2018185.298UNGRADED
VWA Open & Master GP 257.56597413312/05/2018184.639UNGRADED
Australian & Oceania Masters Championships57.77(+3) 6274(+2) 13625/05/2018188.345UNGRADED
IWF Masters World Championships57.47(+5) 67(+2) 78(+9) 14518/08/2018201.508UNGRADED
VWA Open & Masters GP 458.65647814224/11/2018194.700UNGRADED
Victorian Masters Championships/Masters GP1 & VWA Open58.95(+1) 68(+4) 82(+5) 15016/02/2019204.984UNGRADED
Australian Masters Championships58.64688014816/03/2019202.949UNGRADED
OWF & CWF Masters Championships58.82678114816/06/2019202.544UNGRADED
IWF World Masters Championships58.80678214924/08/2019203.957UNGRADED
Australian Championships58.8468(+1) 83(+1) 15119/10/2019206.603UNGRADED
Geelong Senior/Masters Championships + League 459.00(+3) 71(+1) 84(+4) 1551/12/2019211.701UNGRADED
AWF Online Cup58.9569821513/11/2020206.351UNGRADED
VWA Qualifier Event 162.25(+1) 72(+3) 87(+4) 15920/02/2021210.262UNGRADED
Victorian Senior Championships61.20728415624/04/2021208.496UNGRADED
Australian, Oceania & Commonwealth Masters Championships62.1570(+1) 8815811/09/2021209.148UNGRADED
Victorian Masters Championships61.1572861584/12/2021211.278UNGRADED
Geelong Open 161.0068(+2) 901583/04/2022211.606UNGRADED
Victorian Masters Championships61.207288(+1) 16025/06/2022213.842UNGRADED
Australian & Oceania Masters Championships61.15(+2) 7489(+3) 16310/09/2022217.964UNGRADED
Australian Senior Championships62.25(+1) 758816319/11/2022215.551UNGRADED
Masters World Cup, and Oceania & Commonwealth Masters61.8071861573/03/2023208.554UNGRADED
AWF Masters Championships61.10738816117/06/2023215.400UNGRADED
AWF Senior Championships61.3070841545/08/2023205.612UNGRADED
Phoenix Christmas Hitout Invitational61.95698915816/12/2023209.566UNGRADED
International Friendship Competition61.66709016013/01/2024212.840UNGRADED
Tri-Nations Masters Tournament62.12719016120/02/2024213.183UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
VWA Open incl Masters GP357.29505353626670537012324/06/2017
Victorian Masters Championships incl Masters GP456.87505454667074547012419/08/2017
AWF & OWF Masters Championships & Pacific Rim & World Cup57.25565962707375597513427/10/2017
Victorian Masters Championships incl GP 157.90586161697376587613417/02/2018
VWA Open & Master GP 257.56565962677174597413312/05/2018
Australian & Oceania Masters Championships57.77596264747477627413625/05/2018
IWF Masters World Championships57.47626567757881677814518/08/2018
VWA Open & Masters GP 458.65646464757881647814224/11/2018
Victorian Masters Championships/Masters GP1 & VWA Open58.95626668778285688215016/02/2019
Australian Masters Championships58.64656870808484688014816/03/2019
OWF & CWF Masters Championships58.82636767787881678114816/06/2019
IWF World Masters Championships58.80636770798285678214924/08/2019
Australian Championships58.84656870808386688315119/10/2019
Geelong Senior/Masters Championships + League 459.0064687182848471841551/12/2019
AWF Online Cup58.9565697382828269821513/11/2020
VWA Qualifier Event 162.25697275818487728715920/02/2021
Victorian Senior Championships61.20697272808484728415624/04/2021
Australian, Oceania & Commonwealth Masters Championships62.1570818588708815811/09/2021
Victorian Masters Championships61.1566697282869072861584/12/2021
Geelong Open 161.0068686884879068901583/04/2022
Victorian Masters Championships61.206669728488728816025/06/2022
Australian & Oceania Masters Championships61.15677074858992748916310/09/2022
Australian Senior Championships62.25677175848891758816319/11/2022
Masters World Cup, and Oceania & Commonwealth Masters61.8067707183868671861573/03/2023
AWF Masters Championships61.10687173848888738816117/06/2023
AWF Senior Championships61.3067707384888870841545/08/2023
Phoenix Christmas Hitout Invitational61.95636669778389698915816/12/2023
International Friendship Competition61.66677070838890709016013/01/2024
Tri-Nations Masters Tournament62.12687171848790719016120/02/2024

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events1377%80%78%
Higher Events (National/International)1676%65%70%
All Events (Overall)2974%73%74%

Average First Attempts Compared to PB

SNCJ
When Successful-4kg - 26 events-4kg - 25 events
When missed-3kg - 2 events-2kg - 3 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ76F58VICMast 35-3917/Feb/2018Broken by
SNATCH62F58VICMast 35-3925/May/2018Broken by
TOTAL136F58VICMast 35-3925/May/2018Broken by
CJ78F58VICMast 35-3918/Aug/2018Broken by
SNATCH67F58VICMast 35-3918/Aug/2018Broken by
TOTAL145F58VICMast 35-3918/Aug/2018Broken by
CJ78F59VICMast 35-3924/Nov/2018Broken by
SNATCH64F59VICMast 35-3924/Nov/2018Broken by
SNATCH64F59AWFMast 35-3924/Nov/2018Broken by Seen Lee
TOTAL142F59VICMast 35-3924/Nov/2018Broken by
TOTAL142F59AWFMast 35-3924/Nov/2018Broken by Seen Lee
TOTAL163F64AWFMast 40-4410/Sep/2022Current Record
SNATCH75F64AWFMast 40-4419/Nov/2022Current Record
SNATCH75F64VICMast 40-4419/Nov/2022Current Record
CJ90F66VICMast 40-4413/Jan/2024Broken by
CJ90F66AWFMast 40-4413/Jan/2024Current Record
SNATCH70F66VICMast 40-4413/Jan/2024Broken by Bonnie Grylls-Graham
SNATCH70F66AWFMast 40-4413/Jan/2024Broken by Bonnie Grylls-Graham
TOTAL160F66VICMast 40-4413/Jan/2024Broken by Bonnie Grylls-Graham
TOTAL160F66AWFMast 40-4413/Jan/2024Broken by Bonnie Grylls-Graham
SNATCH71F66AWFMast 40-4420/Feb/2024Broken by
SNATCH71F66VICMast 40-4420/Feb/2024Broken by
TOTAL161F66AWFMast 40-4420/Feb/2024Broken by
TOTAL161F66VICMast 40-4420/Feb/2024Broken by
 
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