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LESTER HO

Club
TG Strength
Gender
M
Age Group
Mast 35-39
Weightlifting Age
39 (Born 1985)
Coach
State
VIC
COACH FROMTO
Robert Kabbas 20112013

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M8184101185
M77100120220

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
AWF Club Tournament 75.509511020523/03/2012261.074Youth Nat
VWA Open76.30(+5) 100(+5) 115(+10) 21530/06/2012272.156Youth Nat
Phoenix Open incorporating GP375.85100(+5) 120(+5) 22018/08/2012279.431Youth Int
VWA Open76.359511721222/09/2012268.258Youth Nat
Phoenix Ian Laurie Cup75.959511721217/11/2012269.066Youth Nat
Australian Club Championships76.009511020522/03/2013260.084Youth Nat
Phoenix Ian Laurie Cup 76.558511019519/09/2015246.381UNGRADED
Geelong Open League 178.20758516029/02/2020198.066UNGRADED
VWA Qualifier Event 279.458410118515/05/2021237.314UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
AWF Club Tournament 75.508893951051101109511020523/03/2012
VWA Open76.30959510011512012010011521530/06/2012
Phoenix Open incorporating GP375.859510010011511512010012022018/08/2012
VWA Open76.359595951101171179511721222/09/2012
Phoenix Ian Laurie Cup75.95951001001121171229511721217/11/2012
Australian Club Championships76.00951001001101101159511020522/03/2013
Phoenix Ian Laurie Cup 76.558085901001051108511019519/09/2015
Geelong Open League 178.207075808590758516029/02/2020
VWA Qualifier Event 279.4575808493971018410118515/05/2021

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events762%67%63%
Higher Events (National/International)250%50%50%
All Events (Overall)956%65%60%

Average First Attempts Compared to PB

SNCJ
When Successful-15kg - 6 events-15kg - 6 events
When missed-2kg - 2 events-5kg - 2 events

History of Records Broken

None
 
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