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LESTER HO

Lifter's Name Lester Ho Gender M
Club TG Strength State VIC
Coach
Age Group Mast 35-39 Weightlifting Age 35 (Born 1985)




Personal Bests

CategorySnatchCJTotal
M77100120220
M817585160

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
AWF Club Tournament 75.509511020523/03/2012261.074H
VWA Open76.30(+5) 100(+5) 115(+10) 21530/06/2012272.156G
Phoenix Open incorporating GP375.85100120(+5) 22018/08/2012279.431G
VWA Open76.359511721222/09/2012268.258G
Phoenix Ian Laurie Cup75.959511721217/11/2012269.066G
Australian Club Championships76.009511020522/03/2013260.084H
Phoenix Ian Laurie Cup 76.558511019519/09/2015246.381H
Geelong Open League 178.20758516029/02/2020198.066J

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
AWF Club Tournament 75.508893951051101109511020523/03/2012
VWA Open76.30959510011512012010011521530/06/2012
Phoenix Open incorporating GP375.859510010011511512010012022018/08/2012
VWA Open76.359595951101171179511721222/09/2012
Phoenix Ian Laurie Cup75.95951001001121171229511721217/11/2012
Australian Club Championships76.00951001001101101159511020522/03/2013
Phoenix Ian Laurie Cup 76.558085901001051108511019519/09/2015
Geelong Open League 178.207075808590758516029/02/2020

Percent Successful Lifts

Number EventsSNCJBoth
State Events659%62%60%
Higher Events (National/International)250%50%50%
All Events (Overall)854%61%57%

Average First Attempts Compared to PB

SNCJ
When Successful-13kg - 5 events-13kg - 5 events
When missed-2kg - 2 events-5kg - 2 events

History of Records Broken

None
 
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