Lifter's Name	Lisa Polowyj	Gender	F
Club	Sunshine Coast Weightlifting Club	State	QLD
Coach	Barry Harden
Age Group	Mast 40-44	Weightlifting Age	43 (Born 1980)

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
QWA League Round 3 & Masters League Round 3	59.45	38	52	90	28/06/2014	124.475	UNGRADED
JME Qld Club Challenge Round 2 – Sunshine Coast	59.80	35	55	90	11/07/2014	123.958	UNGRADED
JME Qld Club Challenge Round 3 – Sunshine Coast	59.30	38	62	(+10) 100	23/08/2014	138.554	K
JME Qld Club Challenge Round 4 – Sunshine Coast	59.90	(+9) 47	(+0) 62	(+9) 109	7/11/2014	149.949	J
Qld Club Challenge Round 1 – Sunshine Coast	60.70	40	65	105	6/02/2016	140.820	J
Qld Masters Championships	60.85	(+3) 50	(+6) 71	(+12) 121	2/04/2016	162.025	I
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Sunshine Coast	62.60	(+2) 52	(+0) 71	(+2) 123	13/05/2016	161.830	I
Olitek Australian & Oceania Masters Championships	61.02	48	65	113	5/06/2016	151.047	J
Sunshine Coast Open Club Competition	61.40	(+1) 53	(+1) 72	(+2) 125	9/07/2016	166.439	I
Qld Club Challenge Round 3 – Sunshine Coast	61.90	50	68	118	13/08/2016	156.329	I
Qld Club Challenge Round 4 – Sunshine Coast	61.90	50	75	125	15/10/2016	165.603	I
Eleiko Club Challenge	61.00	(+1) 54	(+-5) 70	124	22/10/2016	165.784	I
Sunshine Coast Open Club Competition	60.80	(+1) 55	(+0) 75	(+5) 130	17/12/2016	174.166	H
JME Qld Club Challenge Round 1 – Sunshine Coast	61.00	52	71	123	28/01/2017	164.447	I
Sunshine Coast Club Competition	62.40	50	70	120	18/03/2017	158.192	I
Qld Senior & Junior Championships	61.95	50	75	125	1/04/2017	165.520	I
Sunshine Coast Club Competition	63.70	55	75	130	20/05/2017	169.246	H
JME Qld Club Challenge Round 2 – Sunshine Coast	63.00	(+1) 56	(+1) 76	(+2) 132	17/06/2017	172.999	H
Qld State Masters Championships	60.50	52	75	127	20/06/2021	170.979	H
Bob Henderson Shield	58.84	54	68	122	11/12/2021	167.232	H

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
QWA League Round 3 & Masters League Round 3	59.45	35	38	38	52	52	52	38	52	90	28/06/2014
JME Qld Club Challenge Round 2 – Sunshine Coast	59.80	35	35	38	52	55	55	35	55	90	11/07/2014
JME Qld Club Challenge Round 3 – Sunshine Coast	59.30	35	38	38	55	58	62	38	62	100	23/08/2014
JME Qld Club Challenge Round 4 – Sunshine Coast	59.90	44	47	47	62	67	67	47	62	109	7/11/2014
Qld Club Challenge Round 1 – Sunshine Coast	60.70	40	45	45	55	60	65	40	65	105	6/02/2016
Qld Masters Championships	60.85	45	45	50	65	69	71	50	71	121	2/04/2016
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Sunshine Coast	62.60	48	48	52	68	71	71	52	71	123	13/05/2016
Olitek Australian & Oceania Masters Championships	61.02	48	52	52	65	68	68	48	65	113	5/06/2016
Sunshine Coast Open Club Competition	61.40	48	53	53	68	72	72	53	72	125	9/07/2016
Qld Club Challenge Round 3 – Sunshine Coast	61.90	50	53	54	65	68	68	50	68	118	13/08/2016
Qld Club Challenge Round 4 – Sunshine Coast	61.90	50	50	54	68	72	75	50	75	125	15/10/2016
Eleiko Club Challenge	61.00	50	54	56	70	70	75	54	70	124	22/10/2016
Sunshine Coast Open Club Competition	60.80	50	54	55	70	75	78	55	75	130	17/12/2016
JME Qld Club Challenge Round 1 – Sunshine Coast	61.00	48	52	56	68	71	73	52	71	123	28/01/2017
Sunshine Coast Club Competition	62.40	50	54	57	70	75	75	50	70	120	18/03/2017
Qld Senior & Junior Championships	61.95	50	50	50	70	75	75	50	75	125	1/04/2017
Sunshine Coast Club Competition	63.70	52	55	58	70	75	75	55	75	130	20/05/2017
JME Qld Club Challenge Round 2 – Sunshine Coast	63.00	52	52	56	72	72	76	56	76	132	17/06/2017
Qld State Masters Championships	60.50	52	56	57	72	75	78	52	75	127	20/06/2021
Bob Henderson Shield	58.84	50	54	57	68	71	71	54	68	122	11/12/2021

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	18	58%	59%	58%
Higher Events (National/International)	2	50%	33%	42%
All Events (Overall)	20	52%	62%	57%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-3kg - 12 events	-4kg - 16 events
When missed	-3kg - 7 events	-2kg - 3 events

History of Records Broken

None