Lifter's Name	Christopher Lai	Gender	M
Club	---	State	QLD
Coach	Damon Kelly
Age Group	Senior	Weightlifting Age	25 (Born 1998)

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
AlphaFit Qld U15 & Youth Championships	72.50	84	115	199	25/04/2015	259.584	G
AWF U15/U17 Championships	71.90	(+1) 85	(+4) 119	(+5) 204	20/06/2015	267.456	G
QWA League Round 3, Masters League Round 3, and Eleiko AWF Club Challenge State Qualifying Event	73.90	(+7) 92	(+4) 123	(+11) 215	15/08/2015	277.262	G
Australian Open	74.20	(+2) 94	(+4) 127	(+6) 221	12/12/2015	284.317	G
Australian International	73.55	(+1) 95	(+-4) 123	218	19/03/2016	281.924	G
JME Qld Club Challenge Round 1 – Bounce	78.40	(+10) 105	(+-127) 0	0	28/01/2017	0.000	UNGRADED
Uesaka Barbell Australia QWA League & Masters League Round 1	74.96	(+3) 108	(+8) 135	(+22) 243	25/02/2017	307.789	E
Qld Senior & Junior Championships	76.55	(+1) 109	(+0) 135	(+1) 244	1/04/2017	305.515	E
Brisbane Barbell Club Open Competition	77.64	(+1) 110	(+10) 145	(+11) 255	15/07/2017	316.871	E
Commonwealth & Oceania Championships	76.24	105	144	249	7/09/2017	312.463	E
Australian Open	76.10	110	141	251	23/02/2018	315.289	E
IWF World Junior Championships	76.30	109	144	253	6/07/2018	317.348	E
AWF Junior & Senior Championships	78.75	105	140	245	8/09/2018	302.171	E
FISU World University Championships	76.00	105	0	0	23/09/2018	0.000	UNGRADED
Queensland Senior Championships	76.95	100	133	233	4/05/2019	290.921	F

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
AlphaFit Qld U15 & Youth Championships	72.50	80	84	87	113	115	120	84	115	199	25/04/2015
AWF U15/U17 Championships	71.90	80	85	88	111	119	119	85	119	204	20/06/2015
QWA League Round 3, Masters League Round 3, and Eleiko AWF Club Challenge State Qualifying Event	73.90	84	88	92	118	123	126	92	123	215	15/08/2015
Australian Open	74.20	90	91	94	122	127	127	94	127	221	12/12/2015
Australian International	73.55	90	90	95	123	128	128	95	123	218	19/03/2016
JME Qld Club Challenge Round 1 – Bounce	78.40	97	103	105				105	0	0	28/01/2017
Uesaka Barbell Australia QWA League & Masters League Round 1	74.96	103	108	108	135	144	144	108	135	243	25/02/2017
Qld Senior & Junior Championships	76.55	105	109	112	135	142	142	109	135	244	1/04/2017
Brisbane Barbell Club Open Competition	77.64	105	110	110	140	145	150	110	145	255	15/07/2017
Commonwealth & Oceania Championships	76.24	105	105	110	138	144	150	105	144	249	7/09/2017
Australian Open	76.10	105	110	110	141	141	145	110	141	251	23/02/2018
IWF World Junior Championships	76.30	105	109	109	138	144	150	109	144	253	6/07/2018
AWF Junior & Senior Championships	78.75	100	105	110	140	144		105	140	245	8/09/2018
FISU World University Championships	76.00	105	105	105	138	138	138	105	0	0	23/09/2018
Queensland Senior Championships	76.95	100	105	105	133	136	137	100	133	233	4/05/2019

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	7	71%	50%	62%
Higher Events (National/International)	8	58%	48%	53%
All Events (Overall)	15	64%	49%	57%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-4kg - 10 events	-2kg - 11 events
When missed	-4kg - 4 events	-5kg - 2 events

History of Records Broken