Stay connected & join/follow us on


Lifter's Name James Holt Gender M
Club Traralgon Weightlifting Club State VIC
Age Group Mast 55-59 Weightlifting Age 58 (Born 1964)

Personal Bests


Competition History

VWA Open incl Masters GP3109.97457512024/06/2017128.876UNGRADED
VWA Open110.98457011529/07/2017123.166UNGRADED
Victorian Masters Championships incl Masters GP4108.69406510519/08/2017113.176UNGRADED
AWF & OWF Masters Championships & Pacific Rim & World Cup109.60(+5) 50(+0) 75(+5) 12527/10/2017134.385UNGRADED
VWA U23 & U20 QUALIFICATION EVENT119.9535508515/03/202089.117UNGRADED
HWC Open 1116.7035458010/04/202184.471UNGRADED
Australian, Oceania & Commonwealth Masters Championships111.80406010011/09/2021106.867UNGRADED
HWC Open 1 - Coffa Cup Round 2121.0535458026/03/202283.688UNGRADED
Victorian Masters Championships122.20406010025/06/2022104.373UNGRADED
Australian & Oceania Masters Championships117.4540651059/09/2022110.681UNGRADED

Competition Attempts

VWA Open incl Masters GP3109.9745657075457512024/06/2017
VWA Open110.984045607075457011529/07/2017
Victorian Masters Championships incl Masters GP4108.694065406510519/08/2017
AWF & OWF Masters Championships & Pacific Rim & World Cup109.604550707580507512527/10/2017
VWA U23 & U20 QUALIFICATION EVENT119.95355035508515/03/2020
HWC Open 1116.70354535458010/04/2021
Australian, Oceania & Commonwealth Masters Championships111.80303540505560406010011/09/2021
HWC Open 1 - Coffa Cup Round 2121.05354535458026/03/2022
Victorian Masters Championships122.203540455060406010025/06/2022
Australian & Oceania Masters Championships117.4535404545556540651059/09/2022

Percent Successful Lifts

Number EventsSNCJBoth
State Events7100%91%95%
Higher Events (National/International)388%89%88%
All Events (Overall)1094%91%92%

Average First Attempts Compared to PB

When Successful-11kg - 9 events-22kg - 9 events
When missed0kg - 0 events0kg - 0 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ50M109+VICMast 55-5915/Mar/2020Broken by James Holt
SNATCH35M109+VICMast 55-5915/Mar/2020Broken by James Holt
TOTAL85M109+VICMast 55-5915/Mar/2020Broken by James Holt
CJ60M109+VICMast 55-5911/Sep/2021Broken by James Holt
SNATCH40M109+VICMast 55-5911/Sep/2021Current Record
TOTAL100M109+VICMast 55-5911/Sep/2021Broken by James Holt
CJ65M109+VICMast 55-5909/Sep/2022Current Record
TOTAL105M109+VICMast 55-5909/Sep/2022Current Record
My Membership| Copyright © 2012| Site by Australian Weightlifting Federation |