Lifter's Name	Janaya Nikora	Gender	F
Club	Cougars Weightlifting Club	State	QLD
Coach	Angela Wydall
Age Group	Senior	Weightlifting Age	33 (Born 1990)

---

---

---

---

Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Physique Science Qld Club Challenge Round 2 – Cougars Weightlifting Club	53.92	60	82	142	13/05/2019	206.228	E
Cougars Open Club Competition	54.54	(+2) 62	(+-5) 77	139	29/06/2019	200.242	F
North Brisbane Weightlifting Assn Club Competition	54.92	(+3) 65	(+-1) 81	(+4) 146	10/08/2019	209.303	E
Australian Championships	53.68	61	80	141	19/10/2019	205.429	F
2020 Qld Club Challenge - Chandler - Round 2	53.75	60	82	142	25/07/2020	206.694	E
DK Duo (Pairs Competition)	55.57	(+1) 66	(+-32) 50	116	19/09/2020	164.938	I
2020 Qld Senior Championships	54.02	65	82	(+1) 147	9/10/2020	213.207	E
AWF Online Cup	53.52	62	79	141	2/11/2020	205.868	F
Again Faster Cougars Cup in conjunction with QWA Club Challenge Rd 3	53.80	61	83	144	12/12/2020	209.465	E
CWC Physique Science QWA Club Challenge Round 1	53.58	66	81	147	6/02/2021	214.457	E
Cougars DK Duo Competition	54.12	61	86	147	8/05/2021	212.928	E
Cougars Club Competition	54.26	65	82	147	19/06/2021	212.538	E
Qld Senior Championships F49kg - F64kg; M55kg - M81kg	54.75	(+2) 68	(+-2) 84	(+5) 152	30/07/2021	218.378	D
CWC_Physique Science QWA Club Challenge Round 3_Incorporating Cougars Cup	54.06	65	80	145	6/11/2021	210.196	E
AWF Senior Championships	54.16	68	81	149	26/11/2021	215.712	E
CWC Club Competition	54.74	68	83	151	5/03/2022	216.969	D
CWC - Physique Science QWA Club Challenge - Round 2	54.76	66	85	151	25/06/2022	216.913	D
QWA State Senior Championships	54.90	67	84	151	22/10/2022	216.525	D
Australian Senior Championships	54.50	68	88	(+4) 156	18/11/2022	224.847	D
Cougars Cup	55.20	(+1) 69	(+0) 88	(+1) 157	3/12/2022	224.275	E

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Physique Science Qld Club Challenge Round 2 – Cougars Weightlifting Club	53.92	56	60	63	75	79	82	60	82	142	13/05/2019
Cougars Open Club Competition	54.54	54	58	62	77	81	81	62	77	139	29/06/2019
North Brisbane Weightlifting Assn Club Competition	54.92	59	63	65	78	81	83	65	81	146	10/08/2019
Australian Championships	53.68	57	61	64	76	80	83	61	80	141	19/10/2019
2020 Qld Club Challenge - Chandler - Round 2	53.75	60	60	63	77	80	82	60	82	142	25/07/2020
DK Duo (Pairs Competition)	55.57	60	64	66	45	50		66	50	116	19/09/2020
2020 Qld Senior Championships	54.02	57	61	65	75	79	82	65	82	147	9/10/2020
AWF Online Cup	53.52	58	62	66	76	79	82	62	79	141	2/11/2020
Again Faster Cougars Cup in conjunction with QWA Club Challenge Rd 3	53.80	58	61	64	77	80	83	61	83	144	12/12/2020
CWC Physique Science QWA Club Challenge Round 1	53.58	60	64	66	81	85	85	66	81	147	6/02/2021
Cougars DK Duo Competition	54.12	61	65	67	80	84	86	61	86	147	8/05/2021
Cougars Club Competition	54.26	62	65	68	82	86	86	65	82	147	19/06/2021
Qld Senior Championships F49kg - F64kg; M55kg - M81kg	54.75	63	66	68	82	84	86	68	84	152	30/07/2021
CWC_Physique Science QWA Club Challenge Round 3_Incorporating Cougars Cup	54.06	62	65	68	80	84	84	65	80	145	6/11/2021
AWF Senior Championships	54.16	61	65	68	81	84	84	68	81	149	26/11/2021
CWC Club Competition	54.74	62	65	68	80	83	85	68	83	151	5/03/2022
CWC - Physique Science QWA Club Challenge - Round 2	54.76	62	66	69	79	82	85	66	85	151	25/06/2022
QWA State Senior Championships	54.90	61	64	67	78	81	84	67	84	151	22/10/2022
Australian Senior Championships	54.50	61	65	68	80	84	88	68	88	156	18/11/2022
Cougars Cup	55.20	61	65	69	80	84	88	69	88	157	3/12/2022

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	16	84%	72%	79%
Higher Events (National/International)	4	83%	67%	75%
All Events (Overall)	20	82%	75%	78%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-6kg - 18 events	-7kg - 19 events
When missed	-5kg - 1 events	0kg - 0 events

History of Records Broken

None